DARE TO STAND OUT

Exposition:These Hebrew youths were faithful in their business with God and heaven took cognizance of them, they stood before kings not mere men because they stood out among their fellow countrymen, who were also captives in the land of Babylon. Thei ...

SO FAR THIS WEEK

The week’s devotion focused on tips for healthy living, an important and fundamental to good health and longevity. God created us in His image and is concerned about what we take into our bodies since we are stewards of our bodies. ‘We are what we eat’ b ...

ADDICTION

Addiction is defined as the compulsive need for and use of habit-forming substances. The causes of addiction can be genetic and environmental factors. It has physical, social, and economic consequences on the individual. World Health Organization estimat ...

DEPRESSION

Exposition:Depression is defined by the Oxford Dictionary as a medical condition in which a person feels very sad and anxious and often has physical symptoms such as being unable to sleep, etc. Many people experience depression at some point in their ...

PHYSICAL ACTIVITY

Exposition:Physical activity or exercise consists of voluntary movement of the body resulting in the use of energy. Aerobic exercise, brisk walks, and biking to mention a few are forms of physical activity. Regular exercise is among the essential act ...