Exposition:Physical activity or exercise consists of voluntary movement of the body resulting in the use of energy. Aerobic exercise, brisk walks, and biking to mention a few are forms of physical activity. Regular exercise is among the essential act ...
MAINTAINING A HEALTHY WEIGHT
Exposition:Healthy weight is a body mass index (BMI) that falls between 18.5 - 24.9 among humans. However, overweight is BMI between 25.0 – 29.9 and obesity is classified as BMI beyond 30.0 and higher.Obesity is common among adults and adolescent ...
HEALTHY EATING
Exposition:The purpose of promoting the intake of healthy diets and ensuring the availability of nutritious food is to achieve good health and prevent chronic diseases. Unhealthy diets are consumed by people either as a result of ignorance of the cho ...
SO FAR THIS WEEK
Throughout this week, we have been studying the various ways through which humanity has polluted and are still polluting the environment. These include the destruction of natural resources, the release of pollutants into the atmosphere, and excessive noi ...
DEALING WITH POLLUTION – AVOID NOISE MAKING
Exposition:Noisemaking is one of the ways humanity is polluting the environment. Aside from the use of overaged vehicles and industrial machines which make noise so much, some churches, individuals, groups make use of loud public address systems to m ...
REDUCING POLLUTION BY PLANTING TREES
Exposition:The highest-priced commodity in Lebanon some thousands of years back was its cedar trees. Due to their weight, density, and lasting quality were used for building warships, fishing vessels, and mansions. The cedars had medicinal values too ...
POLLUTING THE LAND WITH HUMAN EXCRETA
Exposition:The above passage is part of the sanitation laws God through Moses gave to Israel to guide them. God inhabits clean environment and this might be the reason for John Wesley to have preached his message, “Cleanliness is next to godliness.” ...
EFFECTS OF POLLUTION ON WATER BODIES
Exposition:“Water, water everywhere, not any drop to drink.” What you just read are but a few lines from The Rime of the Ancient Mariner. The Mariner was surrounded by water from the ocean but could not drink it because of its salinity and pollution. ...
POLLUTION – TURNING THE OCEANS INTO SEWAGE
Exposition:The above text is a story which demonstrates Jesus’ power over nature. Peter and his friends had toiled the whole night but had no catch and they were washing their nets ashore. As Jesus got there and the crowd was pushing on Him, he plead ...
POLLUTION MAKES ALL CREATION GROAN
Exposition:From the above passage, the Apostle Paul makes it clear that creation has been subjected to futility, not by its own will but by the will of the one who subjected it. The implication of Paul’s statement is that creation has lost its myster ...