Daily Devotion

The week’s devotion focused on tips for healthy living, an important and fundamental to good health and longevity. God created us in His image and is concerned about what we take into our bodies since we are stewards of our bodies. ‘We are what we eat’ b ...

Addiction is defined as the compulsive need for and use of habit-forming substances. The causes of addiction can be genetic and environmental factors. It has physical, social, and economic consequences on the individual. World Health Organization estimat ...

Exposition: Depression is defined by the Oxford Dictionary as a medical condition in which a person feels very sad and anxious and often has physical symptoms such as being unable to sleep, etc. Many people experience depression at some point in their ...

Exposition: Sexual activity is having canal intercourse by using the genital organ of a male and female. Other routes employed include oral and anal sex. These have resulted in bisexual (engages in vaginal & anal sex), heterosexual (male and femal ...

Exposition: Physical activity or exercise consists of voluntary movement of the body resulting in the use of energy. Aerobic exercise, brisk walks, and biking to mention a few are forms of physical activity. Regular exercise is among the essential act ...

Exposition: Healthy weight is a body mass index (BMI) that falls between 18.5 - 24.9 among humans. However, overweight is BMI between 25.0 – 29.9 and obesity is classified as BMI beyond 30.0 and higher. Obesity is common among adults and adolescent ...

Exposition: The purpose of promoting the intake of healthy diets and ensuring the availability of nutritious food is to achieve good health and prevent chronic diseases. Unhealthy diets are consumed by people either as a result of ignorance of the cho ...

Throughout this week, we have been studying the various ways through which humanity has polluted and are still polluting the environment. These include the destruction of natural resources, the release of pollutants into the atmosphere, and excessive noi ...

Exposition: Noisemaking is one of the ways humanity is polluting the environment. Aside from the use of overaged vehicles and industrial machines which make noise so much, some churches, individuals, groups make use of loud public address systems to m ...

Exposition: The highest-priced commodity in Lebanon some thousands of years back was its cedar trees. Due to their weight, density, and lasting quality were used for building warships, fishing vessels, and mansions. The cedars had medicinal values too ...